Anger Management

 

 

Our Anger Management classes are designed to facilitate a deeper understanding of one’s individual anger triggers in order to assist participants in mediating responsiveness—shifting away from old habituated reactions in light of healthier, purposeful responses to achieve higher quality outcomes. To register for an Anger Management class, call

In Anger Management class, we discuss the difference between anger, hostility, and aggression so that participants can appropriately define and express their experience. Additionally, the Anger Management curriculum is designed to address the effects of anger on the body, behavior, and mind.